PE GCSE - Year 10
Week Beginning - 1st June
What I will be learning about - Musculo-skeletal System work
What I will need to know or be able to do by the end of the week
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Complete label diagram of skeleton
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Complete label diagram of the muscles
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Complete Muscular System Worksheet (Worksheet 1)
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Complete Skeletal System Worksheet (Worksheet 2)
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Access GCSE PE Muscular-skeletal system lessons and quizzes - Complete the quizzes for each of the following subjects (use video lesson resource provided on website to help answer the questions):
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types of bones
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types of joints
major muscles of the human body
Resources I will need to use
Short lessons and multiple choice quizzes - https://www.teachpe.com/courses/gcse-pe-muscular-skeletal-system
Personal Exercise Programme
Tasks
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Complete your training according to your timetable- this might mean that you have 2 sessions a week to complete
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Complete your review of sessions including information on your actual sessions plan (HRs, adaptations etc)
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Plot all HRs onto the excel spreadsheet week by week
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Plot all of your weeks HRs onto the same graph to show the difference in fitness
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Discuss the strengths and weakness of your programme.
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Discuss your SMART targets in relation to your outcomes? Did your programme meet the SMART targets how/why do you know that?
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Link to any game play performance data to back up meeting or not meeting your targets
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What would you do differently next time if you were to create the programme?
This will nearly finish off your PEP work.
Revision
Use Bitesize to revise previous areas of learning.
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BBC bitesize
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Secondary
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England- GCSE
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Scroll down to Physical education
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Edexcel
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Or use link below:
https://www.bbc.co.uk/bitesize/examspecs/zxbg39q
Revise everything from Physical Training down to Exam skills. I would like screen shots or write ups of all the exam questions that you have taken.
Future Learning
When you feel confident in these areas have a look forward to our next and final unit of work- ‘Applied Anatomy and Physiology’. Please make notes either in your book or on lined paper of the information you have written. Please keep this information as it will aid your start in this unit after Easter.
Other useful websites
Seneca
Email has been sent to access this resource. Really good interactive revision material.
https://app.senecalearning.com/login
GCSE POD
Most of you are logged into this, if you are not please do so as there as lots of resources in all subjects available. Group assignment with videos to watch- 10B/ss1.